Sunday August 16th, 2026
Sunday August 16th
Danforth Studio
2:45 PM – 4:00 PM
$45 or $39 early bird pricing until July 31st!
——————————————————————————————
IMPORTANT NOTE: No refunds or spots will be held for workshops. Please ensure you are able to commit fully to the workshop
The Physio’s Guide: To Smarter Splits for Jade & Chopsticks
Join physiotherapist Fei for a pole class & identify what’s limiting your splits. Whether it’s flexibility, strength, muscle activation, or nerve tension. Learn simple assessments, activation drills, self-release techniques, and take-home exercises to train smarter and achieve stronger, cleaner lines.
Ideal for anyone working toward or refining their Jade and Chopsticks, at any flexibility level.
-Sunday August 16th, 2026
-2:45PM-4:00PM
-403 Danforth Ave (Danforth Studio)
-$39 (Early Bird to July 31st) $45 regular
button::https://www.wellnessliving.com/rs/event/redefine_fit?k_class=991913&k_class_tab=61502