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Workshops with Matt Ryan

Monday Feb 17th, 2025 (FAMILY DAY)

We’re so EXCITED to share @mrmattryan_pole is coming to Redefine for two exciting workshops!!

Date: Monday February 17th, 2025

Location: Danforth Studio

Workshops & Time:

  • 1:30PM-2:45PM: Flowy Transitions
  • 3:00PM-4:15PM: Brass Monkies & Janerios

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IMPORTANT NOTE: No refunds or spots will be held for workshops. Please ensure you are able to commit fully to the workshop

We’ve adjusted the date after hearing the feedback that Tues evening was a touch late for folks. So we’re so EXCITED to share the new date and that award winning Kira @kirabucca is coming to Redefine for two exciting workshops!!

Date: Monday February 17th, 2025

Location: Danforth Studio

Workshops & Time:

  • 1:30PM-2:45PM: Flowy Transitions
  • 3:00PM-4:15PM: Brass Monkies & Janerios

COST:

  • $65/ Workshop if you do both
  • $69/Workshop

**For returning students to these workshops, Matt will have several new tricks and transitions working out of these base skills and will teach a KILLER combo that centers around these skills

Flowy transitions

In this workshop we will learn how to connect fundamental inverts with flow, style and finesse so that your spiny flows become seamlessly smooth. Emphasis will be placed on technique, contact points, body/limb placement and conditioning that will take your combos to the next level. We will also explore how mastery of these fundamental transitions are applied to more advanced skills and sequences

Brass Monkies & Janerios

In this workshop, starting with brass monkey entrances, we’ll unravel the secrets that make this move not only safe but also the gateway to a world of advanced tricks and mesmerizing transitions. Open to a wide range of levels with a series of unique and level-appropriate skills and transitions that all start with the brass monkey. Advanced polers will master the art of the Janeiro, while intermediate polers will explore the Reverse Poissant and Satellite and maybe even iguana entries, exits, and transitions, adding a touch of flair and mystique to your repertoire.

Bio

Get ready to dive into the exhilarating world of pole dance with the one and only Matt, a powerhouse who’s danced his way from “Canada’s Got Talent” to the enigmatic stage of “The Masked Singer.” And now, the spotlight is on you! This incredible journey has shaped Matt into the exceptional pole artist and mentor he is today.

Matt’s pole adventure began in 2018 after an impressive 22-year career in gymnastics as a Canadian national champion and a decade in the fitness industry with an MSc in Kinesiology. Within just three months, pole dance transformed his life, propelling him from the east coast of Canada to the vibrant city of Montreal. It brought light to a dark period, instilling him with purpose, passion, and a renewed drive to reach his full potential.

With boundless determination and hard work, he’s turning his dreams into reality, and he’s here to help you do the same. In his classes, you’ll feel his passion radiate as he effortlessly breaks down techniques, ensuring students not only grasp them but also have a blast while doing so. Since the end of the pandemic, Matt has immersed himself in performing, coaching, and dazzling audiences on grand stages, including “Canada’s Got Talent,” “The Masked Singer,” Pride events all over Canada, and workshops across Canada and the United States.

 


Registration Link:

1:30PM-2:45PM: Flowy Transitions: https://www.wellnessliving.com/rs/event/redefine_fit?k_class=765015&k_class_tab=61502

3:00PM-4:15PM: Brass Monkies & Janerios:

https://www.wellnessliving.com/rs/event/redefine_fit?k_class=765016&k_class_tab=61502

BOTH: https://www.wellnessliving.com/rs/event/redefine_fit?k_class=765017&k_class_tab=61502

 

-Monday February 17th, 2025
-1:30PM-4:15PM
-403 Danforth Ave (Danforth Studio)
-$69/workshop or $65/workshop (if you do both)

button::https://www.wellnessliving.com/rs/event/redefine_fit?k_class=765017&k_class_tab=61502

Workshops with Galaxy!

Sunday March 9th, 2025

It’s 2025! What new things do you want to try? If you’re looking to expand the dance piece – we have 2 sizzling workshops with Galaxy!

Date: Sunday March 9th, 2025

Studio: Bloor West Studio

Time

  • 4PM-5:15PM: Hip Hop Hardstyle
  • 5:30PM-6:45PM: Erotic Flow
  • Cost: $65/Workshop or $120 for both workshops

IMPORTANT NOTE: No refunds or spots will be held for workshops. Please ensure you are able to commit fully to the workshop

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Hip Hop Hardstyle: Get ready for a 75-minute, high-energy, fun-filled workshop packed with old-school sass! This choreography based class will have you moving fast and fierce as we break down dynamic moves step-by-step, ensuring you feel confident and strong. Modifications will be offered to suit all levels. Come prepared to sweat and groove.

Erotic Flow:  In this 75-minute Erotic Flow class, you’ll learn to move with intention and master the art of connecting with an audience through the power of seduction. This choreography-based workshop will guide you in flowing like honey, both around the pole and across the floor.

ALL LEVELS WELCOME!

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About Galaxy: Galaxy is a captivating performer and stripper based in both Halifax and Toronto. With a deep belief in the power of sensual movement and its profound connection to the human spirit, she is driven to share this empowering practice with others. Her experience spans from being on stage with legends like Snoop Dogg, earning both gold and silver medals at Skripped Down, to co-producing Halifax’s most unique Pole Show. Through performing and teaching she aims to create a space where self-love, freedom and connection can thrive.

Registration Links 

BAD B!TCH HARDSTYLE: https://www.wellnessliving.com/rs/event/redefine_fit?k_class=741830&k_class_tab=61502

FIERCE FLOW:

https://www.wellnessliving.com/rs/event/redefine_fit?k_class=741831&k_class_tab=61502

BOTH WORKSHOPS:

https://www.wellnessliving.com/rs/event/redefine_fit?k_class=741832&k_class_tab=61502

 

-Sunday March 9th, 2025
-4:00PM-6:45PM
-1270 Bloor Street West (Bloor West Studio)
-$65/Workshop or $120 for both workshops

button::https://www.wellnessliving.com/rs/event/redefine_fit?k_class=741832&k_class_tab=61502

Handstands 101 6 Week Workshop with Eric!

Starting February 21st, 2025

Back by popular demand!! (And by request of members its at Danforth this time!)

Have you always wanted to learn and master the art of handstands? Look no further! We’re thrilled to launch our 6 week Handstands 101 workshop for beginners & absolute beginners. Learn the foundations needed to support your handstand journey with Eric, and progress as a group to build on previous weeks!

This 6 week series will be 75 mins in length on Friday evenings from 6:30PM-7:45PM beginning Friday February 21st, 2025 in the back room (we have packed up some of the lollis to allow for ample floor and wall space)

Dates:

  • Friday February 21st, 2025
  • Friday February 28th, 2025
  • Friday March 7th, 2025
  • Friday March 14th, 2025
  • Friday March 21st, 2025
  • Friday March 28th, 2025
ALL LEVELS WELCOME!

-Starting Friday February 21st, 2025
-6:30PM-7:45PM
-403 Danforth Ave (Danforth Studio)
-$149/6 Weeks

button::https://www.wellnessliving.com/rs/event/redefine_fit?k_class=724149&k_class_tab=61502

Workshops with Kira Bucca!

Saturday Feb 8th, 2025

We’re so EXCITED to share the award winning Kira @kirabucca is coming to Redefine for two exciting workshops!!

Date: Saturday Feb 8th

Studio: BloorW Studio

Cost: $75/workshop or $70/workshop (if you do both)

  • 2:20-3:45PM: Drop It Like Its Hot
  • 4:00PM-5:15PM: Fancy Footwork

——————————————————————————————

IMPORTANT NOTE: No refunds or spots will be held for workshops. Please ensure you are able to commit fully to the workshop

We’ve adjusted the date after hearing the feedback that Tues evening was a touch late for folks. So we’re so EXCITED to share the new date and that award winning Kira @kirabucca is coming to Redefine for two exciting workshops!!

Date: Saturday Feb 8th

Studio: BloorW Studio

Cost: $75/workshop or $70/workshop (if you do both)

  • 2:20-3:45PM: Drop It Like Its Hot
  • 4:00PM-5:15PM: Fancy Footwork

IMPORTANT NOTE: No refunds or spots will be held for workshops. Please ensure you are able to commit fully to the workshop

Drop It Like It’s Hot!
Level: Intermediate – Advanced. The magic of a drop is the surprise! As a dynamic creative mover there is nothing more important than keeping your audience in suspense and awe! Come play with me while we drop and tumble our way down the pole in exciting and new ways! Pre-requisites: Aerial invert, leg hangs, butterfly, brass monkey, shoulder mount

Fancy Footwork (On The Pole)
Level: Intermediate. Who says pole dancing is all about the upper body? In this fun workshop you will learn the art of using your feet on the pole. From interesting climbs to step-ups and flying Ks to foot hooks, your feet can be an amazing asset for power and art! Pre-requisites: Invert, leg hangs, butterfly

About Kira:

🥇Worlds Ultra Pole IPSF 22
🥇USAF/APL Art and Ultra 22/23
🥈PSO Art 23


Registration Link:

Drop It Like Its Hot: https://www.wellnessliving.com/rs/event/redefine_fit?k_class=761122&k_class_tab=61502

Fancy Footwork:

https://www.wellnessliving.com/rs/event/redefine_fit?k_class=761123&k_class_tab=61502

Both:

https://www.wellnessliving.com/rs/event/redefine_fit?k_class=761124&k_class_tab=61502

-Saturday February 8th, 2025
-2:20PM-5:15PM
-1270 Bloor Street West (Bloor West Studio)
-$75/workshop or $70/workshop (if you do both)

button::https://www.wellnessliving.com/rs/event/redefine_fit?k_class=761124&k_class_tab=61502

Fan Veil Workshop!

Monday February 10th, 2025

Back by Popular Demand!! – Add an element of air to your repertoire!

Date: Monday February 10th, 2025

Location: Bloor West Studio

Cost: $35/1 workshop or $60 for both workshops

Time:

  • 7:15PM-8:15PM: Foundations of fan veils, including basic techniques and general movement
  • 8:30PM-9:30PM: Tricks & Choreo Deeper dive into it, including building it together into a choreography

Add the element of air and flair to your performance with the beauty of fan veils. We will focus on foundational grips and arm positioning, flutters, spins, fluid transitions, framing, and closed fan wraps. The class will finish with a short dance combo integrating the moves we learned. Class one will be foundation, grip, flutter, shapes, and spins. Class 2 will be more spins, closed fan technique, wraps, and review.

** NEW CONTENT**: If you did our workshop last year get ready for some new content in workshop #2

** Both workshops come with a FREE Belly dancing class from 6-7PM at Bloor West with Stacie as well. The belly dancing class will be very helpful in guiding your movements for the fan veil class!

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Workshop #1 

https://www.wellnessliving.com/rs/event/redefine_fit?k_class=724146&k_class_tab=61502

Workshop #2

https://www.wellnessliving.com/rs/event/redefine_fit?k_class=724147&k_class_tab=61502

BOTH Workshops

https://www.wellnessliving.com/rs/event/redefine_fit?k_class=724149&k_class_tab=61502

 

ALL LEVELS WELCOME!

-Monday February 10th, 2025
-7:15PM-9:30PM
-1270 Bloor Street West (Bloor West Studio)
-$35/1 workshop or $60 for both workshops

button::https://www.wellnessliving.com/rs/event/redefine_fit?k_class=724149&k_class_tab=61502

Workshops with Spinny Minnie!

Feb 8th & Feb 16th, 2025

Spinny Minnie @spinnyminnie is BACK!

Spinny Minnie @spinnyminnie is BACK! Please note Feb 8th is SOLD OUT at this point we are accepting signups for Feb 16th.

Date: Sunday February 16th, 2025

Studio: BloorW Studio

Cost: $69/workshop or $65/workshop if they do both

Time:

  • 7PM-8PM: Spinny Splitty
  • 8:15PM-9:15PM: Bird of Paradise & Spatchcock

IMPORTANT NOTE: No refunds or spots will be held for workshops. Please ensure you are able to commit fully to the workshop

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Spinny Splitty: Dive into the art of split moves on spin pole in this workshop! Explore a variety of stunning split variations and learn how to seamlessly connect them with clean transitions into a beautiful sequence. Discover Minnie’s signature smooth and effortless style, elevating your spin pole technique to new heights.
Prerequisite: Must be comfortable with outside and inside leg hangs.

Bird of Paradise & Spatchcock: Unlock all the tips to mastering the iconic Bird of Paradise & Spatchcock tricks! In this workshop, we’ll break down essential techniques, explore modifications, and practice targeted conditioning to help you achieve these stunning moves. Benefit from Minnie’s years of experience in performing and teaching to nail these captivating moves.

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About Spinny Minnie

To learn more about Spinny Minnie: About — Minnie Kim

With her recent accolade as a 2024 gold medalist in the professional pole sports division, Minne brings a wealth of experience and artistry to the event. Her expertise spans across various disciplines, including pole dance and aerial/flying pole. She also excels in hoop, contortion, handstands, aerial straps, and more!
With a major in aerial pole from École Nationale de Cirque in Montreal, Minnie has honed her craft to perfection. Her talent has graced numerous stages, from captivating productions like “Les 3 Géants” with Cirque Eloize to the amazing “Karera” with BG Entertainment. She has also collaborated with renowned entities such as Cirque du Soleil for captivating aerial pole photoshoots.


Registration Links

-Sunday February 16th, 2025
-7:00PM-9:15PM
-1270 Bloor Street West (BloorW Studio)
-$69/workshop or $65/workshop if you do both

button::https://www.wellnessliving.com/rs/event/redefine_fit?k_class=760947&k_class_tab=61502

Fan Veil Workshop

Monday November 25th and December 2nd, 2024

Back by Popular Demand!! – Add an element of air to your repertoire!
Date: Monday November 25th, 2024 & Monday December 2nd

Location: Bloor West Studio

Time: 7:15-8:15PM

Cost: $35/1 workshop or $60 for both workshops

  • Workshop 1: Fundamentals of fan veils, including basic techniques and general movement
  • Workshop 2: Deeper dive into it, including building it together into a choreography

Add the element of air and flair to your performance with the beauty of fan veils. We will focus on foundational grips and arm positioning, flutters, spins, fluid transitions, framing, and closed fan wraps. The class will finish with a short dance combo integrating the moves we learned. Class one will be foundation, grip, flutter, shapes, and spins. Class 2 will be more spins, closed fan technique, wraps, and review.

** NEW CONTENT** : If you did our workshop in the spring get ready for some new content in workshop #2

** Both workshops come with a FREE Belly dancing class from 6-7PM at Bloor West with Stacie as well. The belly dancing class will be very helpful in guiding your movements for the fan veil class!

Workshop #1 (November 25th)

https://www.wellnessliving.com/rs/event/redefine_fit?k_class=724146&k_class_tab=61502

Workshop #2 (December 2nd)

https://www.wellnessliving.com/rs/event/redefine_fit?k_class=724147&k_class_tab=61502

BOTH Workshops

https://www.wellnessliving.com/rs/event/redefine_fit?k_class=724149&k_class_tab=61502

ALL LEVELS WELCOME!

-Monday November 25th & December 2nd, 2024
-7:15PM-8:15PM
-1270 Bloor Street West (Bloor West Studio)
-$35/1 workshop or $60 for both workshops

button::https://www.wellnessliving.com/rs/event/redefine_fit?k_class=724149&k_class_tab=61502

Workshops with TYSN

Sunday November 17th, 2024

TYSN is BACK! With ALL NEW Content!
After the last three SOLD OUT workshops in Dec/May/Sept with TYSN we’re excited to share that Tysn is BACK!!! November 17th!

Date: Sunday November 17th, 2024

Location: Bloor West Studio

Workshops & Time:

  • 1PM-2:15PM: ALL OUT CHOREO
  • 2:30PM-3:45PM: SCORPIO SENSUAL FLOW

ALL OUT CHOREO – In this 75-minute choreo based workshop we go hard. Using energetic and dramatic movements, we will workshop through key moments and transitions building a jaw dropping routine. Finish this class with an unshakeable confidence and new skills that translate to all areas of pole dance.

SCORPIO SENSUAL FLOW – in a seductive 75 minutes we move through powerful and erotic transitions to tell a story. Tapping into our sensuality, we finish class with a venomous routine, smooth skills and an attention to detail that turns heads.

*All Workshops: ALL levels encouraged – Regressions / progressions / variations provided as needed *Water / Kneepads / Small towel / Heels optional but encouraged

1PM-2:15PM: ALL OUT CHOREO

https://www.wellnessliving.com/rs/event/redefine_fit?k_class=638240

2:30PM-3:45PM: SCORPIO SENSUAL FLOW

https://www.wellnessliving.com/rs/event/redefine_fit?k_class=638244

BOTH Workshops: https://www.wellnessliving.com/rs/event/redefine_fit?k_class=638245&k_class_tab=61502

ABOUT: TYSN  (He/They) is a boylesque and pole performer / coach based in Halifax/Kjipuktuk – NS. TYSN began pole dancing in 2021, unlocking an unshakable passion for sexual self-expression. Since his debut, TYSN has established himself as a powerhouse performer with Atlantic Boylesque, paved his way through clubs as a Go-Go boy, and placed 3rd for Sensual Amateur in Skripped Down, Toronto’s loudest Erotic Pole competition. @tysn.vlnv

ALL LEVELS WELCOME!

-Sunday November 17th, 2024
-1:00PM-3:45PM (BOTH)
-1270 Bloor Street West (BloorW Studio)
-$65/Workshop or $60/Workshop (if you do both)

button:https://www.wellnessliving.com/rs/event/redefine_fit?k_class=638245&k_class_tab=61502

Handstands 101 6 Week Workshop with Eric!

Friday July 12th- August 16th, 2024

Back by Popular Demand!! – Learn your Handstands in 6 weeks!

Back by popular demand!! (And by request of members its at Danforth this time!)

Have you always wanted to learn and master the art of handstands? Look no further! We’re thrilled to launch our 6 week Handstands 101 workshop for beginners & absolute beginners. Learn the foundations needed to support your handstand journey with Eric, and progress as a group to build on previous weeks!

This 6 week series will be 60 mins in length on Friday evenings from 6:30PM-7:30PM beginning July 12th in the back room (we will be packing up some of the lollis to allow for ample floor and wall space)

Dates:

  • Friday July 12th/24
  • Friday July 19th/24
  • Friday July 26th/24
  • Friday August 2nd/24
  • Friday August 9th/24
  • Friday August 16th/24
ALL LEVELS WELCOME!

-Fridays: July 12th- August 16th, 2024
-6:30PM-7:30PM
-403 Danforth Ave (Danforth Studio)
-$149 for 6 weeks

button::https://www.wellnessliving.com/rs/event/redefine_fit?k_class=650831

WORKSHOPS WITH ONYX

Friday, August 2nd, 2014

We’re so excited to share that Onyx @onyxsachi will be coming back to Redefine!! Onyx is a the creator of the Skripped Down competition and a power house in pole!!

Seductive Beats

In this class, Onyx as a stripper and former s/x worker. We acknowledge the history of those s/x workers, srippers and POC that have paved the way for us to be able to have these classes. This class will help you discover the more sensual side of pole dancing. Exploring sensual movement on and off the pole, sultry and seductive floorwork and body isolations. We will work on building confidence in putting moves together. This class is a great workout for endurance, dance and strength! Don’t forget your heels and knee pads!! This 75 mins class is for ALL LEVELS! Must be confident with pole holds and pole sits.

Floorgasms

Bringing the stripper out of the club and straight to you on the floor! In this workshop we will be primarily on the ground. This routine is all sensual body movement and connecting to our sexuality in a performance way. We will work on shoulder rolls and elbow stands/floor jade splits. Once we’ve gone through all the technique of things we will learn and 3 min choreographed routine. Knee pads are a must. Leggings are suggested for sliding around. This workshop is 75 mins and for ALL LEVELS

Registration Links:
ALL LEVELS WELCOME!

-Friday August 2nd, 2024
-6PM-7:15PM & 7:30-8:45PM
-1270 Bloor St W (Bloor West Studio)
-$65/workshop OR $60/workshop if you do both with code ONYX5

button::https://www.wellnessliving.com/rs/event/redefine_fit?k_class=674978&k_class_tab=61502

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